Delicious Low- Carb Recipes
This another new section
in our mag. We have
compiled a lot of entriging
low carb recipes from:
Breakfast Foods
Appetizers
Salads
Soups
And much more!
We hope
you will enjoy these as
much as we have.
See Recipes...
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|  Fitness
and Physique is the best paperback magazine available today
we at Pro-Bound highly recommend you subscribe
to it.
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Women's Pro
- 1st Place $1,000.. |
| |
. Dianne
Brown |
|
 O.C.Bodybuilding
Contest Results |
OCB PRIDE of the ATLANTIC
May 17, 2008 - Richmond, VA
OCB LIBERTY STATE NATURAL
May 10, 2008 - Binghamton, NY
OCB EASTERN REGIONAL
April 26, 2008 - Baltimore, MD
OCB SPIRIT of AMERICA
April 19, 2008 - Cape Cod, MA
OCB YORTON
CUP NATIONALS
October 27, 2007 - Washington, DC
OCB SIN CITY NATURAL
& TAFA INTERNATIONAL GRAND FINALS
September 8, 2007 - Las Vegas, NV
OCB CHARM CITY CLASSIC
October 20, 2007 - Baltimore, MD
OCB CAPE COD NATURAL
October 6, 2007 - West Barnstable, MA
OCB BATTLE for the
SWORDS
September 22, 2007 - Pittsburgh, PA
OCB Arizonza Natural
September 15, 2007 - Mesa, AZ
OCB YORTON
CUP III NATIONALS
November 4, 2006 - Pittsburgh, PA
OCB BATTLE OF BLACKSBURG
OCTOBER 28, 2006 - BLACKSBURG, VA
OCB NATURAL YANKEE
CLASSIC
JULY 29, 2006 - NEWBURYPORT, MA
OCB INTRA COASTAL NATURAL
July 22, 2006 - Fort Lauderdale, Fla.
OCB Central Eastern
Seaboard States
JUNE 17, 2006 - NEWARK, DE
OCB NATURAL SOUTHWEST
CLASSIC
JUNE 10, 2006 - ALBUQUERQUE, NM
OCB IRON CITY CLASSIC
MAY 20, 2006 - WASHINGTON, PA
2005 OCB SPIRIT OF
AMERICA
APRIL 29, 2006 - CAPE COD, MA
2005 OCB Core Nationals
Natural
April 22, 2006 Richmond, Virginia
2005 OCB Yorton
Cup II Fort Lauderdale, FL 11.12.05
2005 OCB Midwest
States - DeKalb, IL
11.19.05
2005 OCB
Battle of Blacksburg - Blacksburg, VA 10.29.05
2005 OCB
Cape Cod Natural Cape Cod, MA 10.08.05
2005 OCB Battle
for the Swords Pittsburgh, PA 10.01.05
2005 OCB
Charm City Classic Baltimore, MD 10.01.05
2005 OCB Mid-Atlantic
Regionals State College, PA
April-23-2005
2005 OCB Central
Eastern Seaboard States & IFSB Ms. Fitness DelawareNewark,
DE
June-11-2005
2005 OCB Mid-South
States Jackson, MS
June-18-2005
OCB Yorton
Cup Championships & Figure Championships-
IFSB Ms. Fitness North Carolina
November 13, 2004 - Raligh, NC.
2008 Event Schedule
"To
See the Entire O.C.B Web Site"
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| The Yorton Cup |
|  Chet Yorton gave a speech in 1975
at the first bodybuilding competition that performed testing
for steroid use. Of natural bodybuilders, he said, “See friends,
these are the real champions”.
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What's it For?
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Chet
Yorton |
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"One of the Greatest
Naturals Ever " |
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| The Yorton Cup IV |
OCB Yorton Cup IV Nationals
OCB's
national championship comes to Washington, D.C. this October 27th
& 28th. Join top amateur bodybuilding, figure, fitness and
fitness model competitors from around the country to compete for
the coveted Yorton Cups and see the legendary Chet Yorton
present the trophies to the overall winners.
Catch
many of the top pros on stage too at the IFPA International taking
place in conjunction with the OCB Yorton Cup and see which superstars
take home a share of over $18,000 in cash. And be there to
see the making of history... the beginning
of a new era. Complete details for the mega event coming
soon.
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write some of the most interesting
and imformative articles.
Covering everything from dieting to training routines.
If You have Questions
They will answer
and post them here.
Click Here to See
Pro-Bound Gurus
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If you ever wanted to show yourself to
the world. Post your pictures and biography information. Nothing says
that you mean business today than your own website.
Just Imagine.."www.yourname.com"
Dedicate one to yourself, a loved one, a relative.
Anyone who
who works hard and deserves to be seen.
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