ABC Bodybuilding
O.C.B
W.N.S.O/FAME
U.S.B.F
O.N.B.F
N.A.S.F
Fitness Atlantic
 

Delicious Low- Carb Recipes

This another new section
in our mag. We have
compiled a lot of entriging
low carb recipes from:
Breakfast Foods
Appetizers
Salads
Soups

And much more!
We hope
you will enjoy these as
much as we have.
See Recipes...


 

The Ohio Natural Bodybuilding Federation (ONBF) is a natural bodybuilding organization structured to provide natural competitors with a 'level playing field.' The goal of the ONBF is to return bodybuilding to its roots of healthy bodybuilding, great posing, and great physique. The ONBF plans to spread across the nation and offer price money to the overall winners in the some of its shows, with the intent of having an open pro-division within the next two years.
We hear at the ONBF are passionate about bodybuilding and want our shows to be of the utmost quality - enjoyable for the competitors, and entertaining for the fans. The ONBF feels strongly about being 'natural' and will randomly test for drugs any suspect bodybuilders during the intermission of each show. All testing will be at the discretion of the promoter, chairman, and/or head-judge.
Any competitor who fails will sent home and banned permanently from the ONBF. There are many other shows for unnatural competitors.
DO NOT try to sneak by in the ONBF.

 


 

 

 

 

 

 

O.N.B.F. Contest Results

Event Pictures

August 2004 (1st set of pictures) - Mr. & Ms. Natural Ohio
August 2004 (2nd set of pictures) - Mr. & Ms. Natural Ohio

The 2005 Schedule

April 9th
The 2nd Annual ONBF Battle of The Gyms 2005
Bodybuilding & Figure Heath, Ohio
Cory Gregory:
614-668-1180 corygt3@aol.com
Tom Basso:
614-452-0632 tbasso4@aol.com
http://www.onbf.org/

October 22nd

The 3rd Annual ONBF Mr.& Ms. Natural Ohio
Bodybuilding & Figure Heath, Ohio
Cory Gregory:
614-668-1180 corygt3@aol.com
Tom Basso:
614-452-0632 tbasso4@aol.com
http://www.onbf.org/
.


 

 

 

 

 

 

Our exclusive health and fitness professionals write some of the most interesting and imformative articles.

Covering everything from dieting to training routines.
If You have Questions
They will answer
and post them here.
Click Here to See
Pro-Bound Gurus


If you ever wanted to show yourself to the world. Post your pictures and biography information. Nothing says that you mean business today than your own website.
Just Imagine.."www.yourname.com"
Dedicate one to yourself, a loved one, a relative.
Anyone who
who works hard and deserves to be seen.
Home|About Us | Inspiration| Galleries | Partners
      © 2004 Pro-Bound.com All Rights Reserved.