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Fitness Atlantic
 

Delicious Low- Carb Recipes

This another new section
in our mag. We have
compiled a lot of entriging
low carb recipes from:
Breakfast Foods
Appetizers
Salads
Soups

And much more!
We hope
you will enjoy these as
much as we have.
See Recipes...


 

Welcome to the United States Bodybuilding Federation (USBF).
Our Mission is to offer Natural Athletes the opportunity to compete in bodybuilding competitions (Local, Regional, & National) where fair and objective drug testing is a priority.

Promoter: Brian Washington
Baltimore, MD
(410) 265-8264 Brian@USBF.net

 


2004 Baltimore Natural Pro Champion
 
Kent Bierly
U.S.B.F Contest Results

Click here to see the Final Contest Results for the:

2005 Battle of York

USBF 2004 BALTIUMORE NATURAL PRO-AM BODYBUILDING CHAMPIONSHIPS & MsUSBF FIGURE NATIONALS - NOVEMBER 13, 2004.

2005 Event Schedule

2003 MsUSBF Figure Battle Of York 1st Tall Class
2003 MsUSBF Figure Nationals 5th Place
 
Khampakone Chanthyasak
U.S.B.F Coming Events

On April 2nd, we are planning to offer our Annual Silver Cup Natural Bodybuilding and Ms. USBF Figure Championships. The necessary paperwork to register for this show is available for download in PDF format. For downloading the USBF Silver Cup entry form, click on Entry.

For downloading the USBF Silver Cup Advance Ticket form, click on Advance Tickets.

For details on our USBF New England shows check out Kevin Topka site at http://www.kevintopka.com/.

Review our pro guidelines for Women and Masters sections. Also take the time to review our New Bodybuilding message board and share your ideas, concerns, and questions.

Review our MsUSBF Figure section for the guidelines on our new figure competition. Also take the time to review our New MsUSBF Figure message board and share your ideas, concerns, and questions.

USBF Rulebook
Adobe Pdf Version for the USBF Rulebook
PowerPoint Version for the USBF Rulebook


2003 MsUSBF Figure National Overall Champion
Mary Bell

 

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